Aoife Hughes
Aoife Hughes is a corporate trainer, facilitator, speaker and executive coach. She is also the founder of FRAZZLE Life-Work Balance.
With over 12 years’ experience in global organisations including Dell Technologies, Quest Software and GoTo, Aoife combines extensive corporate experience with expertise in adult learning to deliver engaging, learner-centred training.
She designs and delivers seminars, workshops and development programmes that strengthen leadership, communication, management, personal effectiveness and sustainable performance. She delivers both accredited and non-accredited programmes, creating practical, interactive and enjoyable learning experiences that participants can immediately apply in the workplace.
Through her partnership with Laya Healthcare, Aoife has delivered wellbeing programmes to employees across a wide range of organisations. She helps individuals and teams manage competing demands, strengthen personal effectiveness and build sustainable performance through practical tools and frameworks that can be applied both in the workplace and at home.
Aoife holds QQI Level 6 qualifications in Training Delivery and Evaluation, Training Needs Identification and Design, and Supervisory Management. She also holds an Advanced Diploma in Personal, Leadership and Executive Coaching and a First Class Honours BSc in Business, Finance and Computing from Dublin City University.
Aoife’s facilitation style is warm, empathetic, interactive and highly practical. She creates engaging learning experiences that build confidence, encourage participation and support lasting behaviour change.
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